fight sports boynton beach fl

Adults Program

Fight Sports
Boynton Beach, FL

Adults Program

Our Adult program is designed for all experience levels—from complete beginners to pro fighters. Led by world-class instructors, our classes focus on technique, conditioning, and real-world application in a safe, supportive environment. Whether you’re training for competition, fitness, or self-defense, you’ll build strength, confidence, and discipline on and off the mats. Join a community that pushes you to grow and celebrates your progress every step of the way.

Gi & No-Gi Brazilian Jiu Jitsu

In Gi classes, you’ll develop technical grips, control, and precision using the traditional uniform.
In No-Gi classes, you’ll focus on speed, fluid movement, and submission-based grappling without the Gi, similar to the style seen in MMA.

MMA

Our Adult MMA program combines striking, grappling, and conditioning to give you a complete, well-rounded fighting skill set. 

Kickboxing

Kickboxing program offers high-energy, full-body training that combines striking techniques from Muay Thai and boxing. Perfect for beginners and experienced students alike, classes focus on proper form, footwork, combinations, and conditioning.

Our Schedule

Monday

10AM

BJJ GI

11AM

Kickboxing

5PM

KIDS/BJJ NO-GI

5:30PM

BJJ GI

6:30PM

BJJ GI & Kickboxing

7:30PM

BJJ NO-GI

8:30PM

MMA

Grappling

 

Tuesday

10AM

BJJ NO-GI

11AM

Kickboxing

12PM

BJJ GI

5PM

KIDS BJJ GI

6PM

BJJ NO-GI

7PM

Kickboxing

8PM

GRAPPLING

Wednesday

10AM

BJJ GI

11AM

Kickboxing

5PM

KIDS MMA

5:30PM

BJJ GI

6:30PM

BJJ GI & Kickboxing

7:30PM

BJJ NO-GI

8:30PM

MMA

Grappling

 

Thursday

10AM

BJJ NOGI

11AM

Kickboxing

12PM

BJJ GI

5PM

KIDS BJJ GI

6PM

BJJ NOGI

7PM

Kickboxing

8PM

GRAPPLING

Friday

10AM

BJJ NO-GI

11AM

Kickboxing

5PM

KIDS Kickboxing

6PM

BJJ GI

7PM

Kickboxing

8PM

MMA

Striking

Saturday

10AM

BJJ GI

11AM

OPEN MAT

GI & NO-GI