Adults Program
Fight Sports
Boynton Beach, FL
Adults Program
Our Adult program is designed for all experience levels—from complete beginners to pro fighters. Led by world-class instructors, our classes focus on technique, conditioning, and real-world application in a safe, supportive environment. Whether you’re training for competition, fitness, or self-defense, you’ll build strength, confidence, and discipline on and off the mats. Join a community that pushes you to grow and celebrates your progress every step of the way.
Gi & No-Gi Brazilian Jiu Jitsu
In Gi classes, you’ll develop technical grips, control, and precision using the traditional uniform.
In No-Gi classes, you’ll focus on speed, fluid movement, and submission-based grappling without the Gi, similar to the style seen in MMA.
MMA
Our Adult MMA program combines striking, grappling, and conditioning to give you a complete, well-rounded fighting skill set.
Kickboxing
Kickboxing program offers high-energy, full-body training that combines striking techniques from Muay Thai and boxing. Perfect for beginners and experienced students alike, classes focus on proper form, footwork, combinations, and conditioning.
Our Schedule
Monday
10AM
BJJ GI
11AM
Kickboxing
5PM
KIDS/BJJ NO-GI
5:30PM
BJJ GI
6:30PM
BJJ GI & Kickboxing
7:30PM
BJJ NO-GI
8:30PM
MMA
Grappling
Tuesday
10AM
BJJ NO-GI
11AM
Kickboxing
12PM
BJJ GI
5PM
KIDS BJJ GI
6PM
BJJ NO-GI
7PM
Kickboxing
8PM
GRAPPLING
Wednesday
10AM
BJJ GI
11AM
Kickboxing
5PM
KIDS MMA
5:30PM
BJJ GI
6:30PM
BJJ GI & Kickboxing
7:30PM
BJJ NO-GI
8:30PM
MMA
Grappling