fight sports boynton beach fl

Adults Program

Fight Sports
Boynton Beach, FL

Adults Program

Fight Sports offers a wide range of classes and provide instruction in Jiu-Jitsu, Judo and Wrestling for both men and women. You will learn the techniques of grappling, take-downs, submissions and how to defend yourself against larger and stronger opponents. Fight Sports program is engineered to improve skill and to foster confidence and teamwork in a supportive and fun environment.

Beginners Classes

For those who are new to grappling, join us at our beginners classes for fundamental training with students of similar ability and experience.

Gi & No-Gi

For more advanced grapplers Fight Sports offers training sessions in both the traditional Gi and No-Gi.

Open Mat

The open mat class is live sparring for more advanced grapplers. At this class you will find teammates of all levels “rolling” with other students or practicing drills that they have been working on in class.

Our Schedule

Monday

7AM

BJJ NO-GI

10AM

BJJ GI

11AM

Kickboxing

5:30PM

BJJ GI

6:30PM

Kickboxing

7:30PM

BJJ NO-GI

8:30PM

MMA

Grappling

 

Tuesday

10AM

BJJ NO-GI

11AM

Kickboxing

5PM

KIDS/ADULT GI

6PM

BJJ NO-GI

7PM

Kickboxing

8PM

WRESTLING

Wednesday

7AM

BJJ NO-GI

10AM

BJJ GI

11AM

Kickboxing

5:30PM

BJJ GI

6:30PM

Kickboxing

7:30PM

BJJ NO-GI

8:30PM

MMA

Grappling

 

Thursday

10AM

BJJ NOGI

11AM

Kickboxing

5PM

KIDS/ADULT GI

6PM

BJJ NOGI

7PM

Kickboxing

8PM

WRESTLING

Friday

10AM

BJJ NO-GI

11AM

Kickboxing

5PM KIDS

Kickboxing

or MMA

6PM

BJJ GI

7PM

Kickboxing

8PM

MMA

Striking

Saturday

10AM

KIDS/ADULT GI 

11AM

OPEN MAT

GI & NO-GI