Adults Program
Fight Sports
Boynton Beach, FL
Adults Program
Fight Sports offers a wide range of classes and provide instruction in Jiu-Jitsu, Judo and Wrestling for both men and women. You will learn the techniques of grappling, take-downs, submissions and how to defend yourself against larger and stronger opponents. Fight Sports program is engineered to improve skill and to foster confidence and teamwork in a supportive and fun environment.
Beginners Classes
For those who are new to grappling, join us at our beginners classes for fundamental training with students of similar ability and experience.
Gi & No-Gi
For more advanced grapplers Fight Sports offers training sessions in both the traditional Gi and No-Gi.
Open Mat
The open mat class is live sparring for more advanced grapplers. At this class you will find teammates of all levels “rolling” with other students or practicing drills that they have been working on in class.
